Yesterday's dinner was really tasty. Spicy meatball pasta. I'll do a separate post about it when I have time.
B: mushroom omelette with tomatoes
SW: free
L: tuna cheese on toast; apple
Just some tuna and grated cheddar, spread over toast and grilled until bubbly and melted. It has to be quick and easy as personal training finishes at one and a friend is coming round at two.
SW: one heA and one B
D: one pot cheeseburger pasta, yogurt
This is from the wonderful Slimming Eats site and I guess it's a bit like yesterday's dinner (above) except that it's mince rather than sausage based meatballs and different seasonings.
Here's the link:
http://www.slimmingeats.com/blog/one-pot-cheeseburger-pasta
SW: one heA, maybe two syns for 1 tsp oil
S: easy peelers
Body Magic: personal training with Lindsey
Summary:
a meat day
two heAs and one heB
two syns
eating window is between eleven and seven so 8:16
Morning Joy, you are coming up with some really interesting meals lately. I keep meaning to say, I do like the colourfulness of your new header photo. xx
ReplyDeleteAw, thank you. The light was good and I still had the Christmas table display as well.
DeleteI'm enjoying finding and using meals. It just shows healthy eating doesn't need to be dull or restrictive, I think.
xx
Mornin' Joy. I am really drawing inspiration from your meal ideas and though I often adapt them they do kick start some lovely meals here.
ReplyDeleteI'm so glad and that's what it is all about really, I think. Adapting to make it work for you is perfect! :-)
Deletexx