At weigh in yesterday, I was very pleased to have lost a pound and a half. Three cheers. It means that starting from when I started losing weight after my gallbladder crash, I am back to my six stone loss again. There's still a little way to go before getting back to my target range but I am getting there.
I started off the chips in the actifry with oil, some Henderson's sauce and some Cajun spice.
What they were doing I spray fried onion, mushroom and red and yellow pepper, all roughly chopped and with some garlic and some more Cajun spice.
When the chips were done, I shared the chips into two oven proof dishes, spooned over the vegetable mixture plus, for me, one bacon medallion, cut into bits. They I topped both dishes with a mix of grated cheddar and grated mozzarella and popped them in an over at 180C for about fifteen minutes until the cheese had melted. And that was it. I had no room left for any dessert.
I will have this earlier than usual
I'm using a can of the M&S steak which is lovely and lean and has gravy that I can drain off. I will top the pie with some mash, enriched with an egg yolk for flavour. I'd add some grated cheese for a healthy extra but I suspect there will be cheese in the evening.
Alex is sharing this with me so I'd better make plenty!