Saturday 1 July 2023

A week of meals on Slimming World

         These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday because our group meets on Friday mornings.

Slimming World - restricting?  Few choices?  Going without?   Absolutely no way!

For details of syns, healthy extras, etc, see the individual posts.


Saturday, 24-06-23
B:  crumpet thin, egg, tomatoes
L:  chicken caesar salas
D:  chicken tikka masala, rice; grapes

Sunday, 25-06-23
B:  epic brekkie bake (too much, left half)
L:  turkey roll (and some fruit)
D:  I wasn't feeling great today so wasn't hungry.  I ended up having a banana and an apple because I thought I must have something.  Plenty of water too as it was very hot.



Monday, 26-06-23
B:  the rest of the brekkie bake with tomatoes
L:  the rest of the chicken tikka masala, broccoli and cauliflower
D:  fish, chips and tomatoes

Tuesday, 27-06-23
B:  fruit (no photo)
L:  cheesy bacon toastie, salad
D:  chicken and mushroom risotto

Wednesday, 28-06-23
B:  oat pancakes, yogurt and fruit
L:  marmite cheese on toast, bacon and tomatoes
D:  creamy roasted red pepper chicken and pasta

Thursday, 29-06-23
B:  crumpet thin, smashed avocado, egg, tomatoes
L:  tomato and red pepper soup, cheesy sweetcorn fritters
D:  leftovers of the creamy roasted red pepper and chicken and pasta


I was out all day Friday so off plan.

And that was another day's yummy eating on Slimming World (mostly).


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