Saturday 29 July 2023

A week of meals on Slimming World

These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday because our group meets on Friday mornings.

Slimming World - restricting?  Few choices?  Going without?   Absolutely no way!

This week, I am focusing on using up some of my JD Seasonings.


Saturday, 22-07-23
B:  fruit platter
L:  penne arrabbiata with added beans and veg, small side salad
D:  Normandy style chicken with added veg and croutons


Sunday, 23-07-23
B:  bacon, egg, crumpet thin, tomatoes and mushrooms
L:  roast turkey dinner
D:  chicken gyros kebab, pitta, salad


Monday, 24-07-34
B:  Viking toast, tomatoes and mushrooms
L:  chicken gyros salad
D:  burger, chips and salad.

Tuesday, 25-07-23
B:  breakfast omelette
L:  fruit
D:  Normandy chicken with added veg




Wednesday, 26-07-23
B:  avo crumpet, egg and tomatoes
L:  ham and cheese wrap pasty
D:  chicken and bean balti, rice

Thursday, 27-07-23
B:  hm lasagne (!), tomatoes
L:  no photo, eaten out
D:  chilli con carne, salad





Friday, 28-07-23
B:  pancakes with fruit and yogurt
L:  jacket potato with chilli, salad
D:  fish and chips


And that was the end of that week.  On to the next one now.





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