Last day of July. August tomorrow! Where HAS this month gone?
Yesterday's meal photos:
I had cucumber with tomatoes because I have so much cucumber to eat at the moment.
It was a delicious roast dinner and I followed it with some melon that really needed using up.
Later on I had an orange and a very small apple.
To be fair, I had to adapt it because of not having white wise stock so it was most likely my fault. The little choppy salad was lovely though.
And that was it for Sunday.
B: beans on marmite toast
This is the only meal this week that is not from a Pinch of Nom book. I rather fancied it and the morning is a bit complicated so it works better to have something very quick and easy.
I've worked out those calories, just because . . . and it's around 330 for the lot.
L: bacon and cheese potato skins, salad; fruit
(Pinch of Nom 158)
The potato filling is some bacon, spring onions, cottage cheese (don't have it so I will use Seriously LIghter instead) and a small amount of grated parmesan on top.
Around 270 calories plus the salad and fruit
D: Peshawari style baked chicken, maybe rice, maybe small side salad; fruit and/or yogurt
I've done this before and have a pot of the sauce in the freezer so this will be a very easy meal.
Around 350 calories plus rice, salad and afters
Exercise: Two classes today - family circuits in the morning and personal training in the afternoon. Thank goodness dinner is easy!
Around 950 calories plus all the extras as listed.