Monday 28 August 2023

A week of meals on Slimming World

 These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday because our group meets on Friday mornings.

Slimming World - restricting?  Few choices?  Going without?   Absolutely no way!


Saturday, 26-08-23
B:  bacon and egg bagel, mushrooms, tomatoes
L:  h m gazpacho, crunchy salad veg
D:  chicken and veg fusilli arrabbiata




Sunday, 27-08-23
B:  apple cinnamon oat pancakes with strawberry coulis and cinnamon yogurt
L:  roast beef dinner on a Yorkshire platter
D:  sweet chilli salmon, leftover veg from lunch



Monday, 28-08-23
B:  soufflé omelette with fruit and yogurt
L:  ham, cheese and chutney toastie, salad
D:  spag bol

 

(if you saw this Monday evening, apologies.  I didn't mean to post it then)



Tuesday, 29-08-23
B:  bacon egg, tomatoes and fried bread
L:  stuffed pepper, coleslaw, tomatoes
D:  chicken and veg pasta in a creamy tomato sauce



Wednesday, 30-08-23
B:  cheese, mushroom and bacon omelette
L:  leftovers of chicken and pasta, coleslaw, tomatoes and cucumber
D:  cod, courgette and tomato bake with a cheese and breadcrumb topping, broccoli




Thursday, 31-08-23
B:  baked egg custard with melon
L:  tomato and roasted red pepper soup, crunchy salad veg
D:  chilli in a wrap bowl, tomatoes



No photos for Friday (today) as I haven't been on plan at all so that's this week all wrapped up.




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