Confession time again. All yesterday's meals were very delicious and satisfying but . . . what a shame I went totally bananas in the evening! Worse than bananas - bananas would have been relatively harmless. Oh, dear. Why do I do it? This week hasn't gone brilliantly, sadly, but I guess we all have these times and there's only one thing to do - pick myself up, dust myself down and start again! Again!
Next time I will try them cooked straight from frozen and see how that works out.
And there's a couple of portions in the freezer too!
B: poached egg on toast, tomatoes on the side
I'm going to try 'poaching' a couple of eggs in the actifry, using a couple of poaching pods.
Here's a link to the pods I have. https://www.lakeland.co.uk/12116/Poachpod-Silicone-Egg-Poaching-Pods---Pack-of-2
L: tomato and red pepper soup, cheese on toast; fruit
The soup is the last of the batch from the freezer.
SW: one healthy extra A for the cheese and half a B for the toast
D: hunter's chicken, veg; yogurt
I have some little pots of hm bbq sauce in the freezer so I can use one of those with a chicken sizzler and some onion, pepper and mushroom. I'll probably soften the onion, brown the chicken sizzler (all in spray oil), then lay the chicken in an ovenproof dish with the veg under and over, top with the sauce and bake. After around twenty minutes, I will sprinkle over some grated cheese and let that melt. It should be nice - tasty and colourful.
SW: the sauce is free, one healthy extra for the cheese, half a syn for the yogurt
E: Kettle exercises, maybe a walk in the park.