And then, what with tiredness and an emotional afternoon sorting out old clothes including some of Mum's that I brought home and have never, ever worn, I rather lost it in the evening so no photos and no recriminations, back on it today.
I am so glad I have this blog - saying that here makes it real!
B: porridge, fruit and choccy sauce
SW: half a healthy extra A, one healthy extra B and one and a half syns for a tbsp choccy sauce (Groovy Food Co.)
L: lentil burrito bowl (from the new SM book, Va Va Vegan); fruit
I have cooked green lentils in the freezer so this will really just be a construction job. I hope it is OK
SW: the book says half a syn per serving so who am I to argue?
D: sweet and sticky chicken, rice, salad; yogurt
This one is from the new Slimming Eats book, p 211. I have all the ingredients in and it looks pretty straightforward.
SW: one tbsp maple syrup is two syns or a tbsp agave nectar is one and a half syns - I could use either. Dessert is half a syn
E: Lindsey's kettle exercises; personal training
half a healthy extra A
one healthy extra B
four and a half syns max
From the freezer:
Sounds like a day of two halves. Once I go back to class once release, I will be doing this too, time allowing.ReplyDelete
IT was rather.Delete
When do you think you will be back at work?