These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It usually starts each Saturday but I was away this weekend so it's starting on Monday instead..
For details of syns, healthy extras, etc, see the individual posts.
B: no photo as I was still at Five Lakes. The first photo is a snack - chicken satay skewer - that I had to keep me going until lunch!
L: cheese and onion toastie with coleslaw
D: chicken noodle stir fry with tonkatsu sauce
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B: fruit and yogurt
L: roasted veg, noodles, cheese, salad
D: chicken and wedges (and lots of unnecessary nibbling, not shown)
Wednesday, 03-05-23
not a great day so only one photo
L: pitta pizza and salad
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Brunch: avocado and cheese on toast, tomatoes and mushrooms
D: creamy sun-dried tomato chicken, broccoli, cauliflower and broad beans
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Friday, 05-05-23
B: mini breakfast quiches, mushrooms and tomatoes
L: jacket potato with cottage cheese, salad
D: pork and chorizo cheeseburger, chips, tomatoes
And that's the shorter week's food.
Spinach is great raw in a mixed salad
ReplyDeleteI think that's the only way I like it and then only in small amounts. I wish I did like it; it's so good for one. xx
DeleteI'm trying to enjoy coriander. It tastes like soap but is supposed to be very good for us. It's OK in small quantities hidden in a big bowl of salad.
DeleteYou're very brave. I can't stand the stuff. As you say - soap! Urgh! xx
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