These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday.
For details of syns, healthy extras, etc, see the individual posts.
B: hm sausages, egg, mushroom and tomatoes
L: bagel with avocado and smoked salmon, finger salad
D: shredded bbq chicken, jacket potato and roasted veg
B: sort of tattie scone, flat sausage and egg, tomatoes
L: gammon, pineapple, roasted crinkle pennies, sweetcorn
D: smoked salmon and cucumber sandwiches, tomatoes and yellow pepper
B: cooked breakfast
L: beans on toast
B: fresh fruit
L: eating out - no photo
L: eating out - no photo
D: sticky chicken stir fry
Wednesday, 17-05-23
B: fruit and yogurt
L: sweet potato falafel salad wrap
D: salmon, now pots, vegetables
Thursday, 18-05-23
No photos today because . . .
B: just a banana
L: eaten out with a friend (toastie and salad)
B: sweet potato hash browns, bacon, tomato leaves
L: feta stuffed pittas with side salad
D: steak, chips and tomatoes
And that was last week done and dusted.
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