A week of meals on Slimming World

       These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday.

Slimming World - restricting?  Few choices?  Going without?   Absolutely no way!

For details of syns, healthy extras, etc, see the individual posts.

Saturday, 03-06-23
B:  just fruit, eaten on a walk.  No photo.
L:  not-sushi, salad; fruit
D:  steak, chips and coleslaw.

Sunday, 04-06-23

B:  fruit and yogurt

L:  roast pork dinner

(I've also posted a photo of dessert because the strawberries were the first picking from my little patch)

D:  pork and apple slaw pitta

Monday, 05-06-23

B:  fruit

L:  bagel with lemon mayo, leaves and smoked salmon

D:  feta and tomato pasta

Tuesday, 06-06-23

B:  fruit

L:  satay chicken wrap and salad

D:  meatballs with fusilli

Wednesday, 07-06-23

B:  berries and yogurt

L:  egg mayo sandwiches

D:  disaster!!  :-)

Thursday, 08-06-23

B:  nothing - suffering from the previous night!

L:  salmon, roasted red veg, broccoli

D:  cheese and bacon toastie (nicer than it looks)

Friday, 09-06-23

B:  fruit

L:  taken out with daughter - no photo

D:  cheese and onion toastie with lemon coleslaw

And that was last week.  Not the best of weeks and not the best of weigh ion results but onward and (hopefully) downward!