Saturday 24 June 2023

A week of meals on Slimming World

        These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday because our group meets on Friday mornings.

Slimming World - restricting?  Few choices?  Going without?   Absolutely no way!

For details of syns, healthy extras, etc, see the individual posts.

Saturday, 17-06-23
Brunch:  crustless ham quiche, baked beans
D:  chilli chicken, rice

Sunday, 18-06-23
B:  fruit platter (and yogurt)
L:  toastie and salad
D:  steak, wedges and peas

Monday, 19-06-23
B:  sweet omelette with strawberries and yogurt
L:  ham salad roll, salad
D:  Vietnamese pork, broccoli

Tuesday, 20-06-23
B:  smoked salmon, scrambled egg, tomatoes and mushrooms
L:  chicken teriyaki skewer, coleslaw, salad
D:  chicken and veg in peshwari sauce, rice

Wednesday, 21-06-23
B:  avocado toast with a poached egg
L:  crustless quiche, coleslaw and a small salad
D:  cheesy pasta bake and mixed veg

Thursday, 22-06-23
B:  fruit and yogurt
L:  egg salad wrap, pickles

Friday, 23-06-23
B:  pancakes with yogurt and strawberries
L:  cheese sandwich
D:  disaster - no photo.  😈

And that was the week.  It didn't end well but the rest of it was fine.  A new week starts now.

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