Saturday 3 June 2023

A week of Slimming World meals

       These photos are a resume of most of the meals I have had over the last week, excluding desserts, snacks, naughty things, etc. It starts on Saturday and goes through to the following Friday.

Slimming World - restricting?  Few choices?  Going without?   Absolutely no way!

For details of syns, healthy extras, etc, see the individual posts.

Saturday, 27-05-23
B:  fruit and yogurt
L:  ham salad
D:  cheeseburger and chips

Sunday, 28-05-23
B:  pancakes, fruit and yogurt
L:  roast beef dinner
D:  crustless quiche with salad

Monday, 29-05-23
B:  poached eggs on toast, mushrooms
L:  rest of the crustless quiche and salad
D:  upside down cheesy pie, roasted veg

Tuesday, 30-05-23
B:  fruit and yogurt
L:  quesadilla, salad
D:  tuna jacket potato and beans

Wednesday, 31-05-23
B:  cooked breakfast
L:  ham toastie, salad
D:  chicken, ham and veg casserole

Thursday, 01-06-23
B:  fruit (not photoed)
L:  leftovers of the chicken, ham and veg casserole
D:  salmon, broccoli, cauliflower and green beans

Friday, 02-06-23
B:  fruit and yogurt
L:  cheese and onion toastie
D:  rubbish - no photo.  Ooops!!

And that's the end of this week's photos.  

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