Here's yesterday's photo diary.
No photo of breakfast - it was pineapple, grapes and blueberries topped with natural yogurt
Lunch: a wrap pizza pretending to be a quesadilla and it was gorgeous! I also had a Mullerlight.
(I've posted the recipe separately)
Dinner: char sui pork noodles - another SW ready meal and a Mullerlight
(apologies for the messy photo - I almost forgot and had already started the meal)
I'll be doing a review of the char sui pork noodles in a separate post
I also had a choccy drink (Options) for two syns. Apart from that, I stayed off the snacks as the day before they ma6y have been oranges but I consider I hat too much, 'free' food notwithstanding.
B: bacon, egg and beans; apple
Using up the beans from Monday.
L: two boiled eggs, pitta dippers, cheese, orange
I might defer the cheese and use it as a snack later.
SW: the pitta is my healthy extra B and the cheese is one of my As.
D: chicken rogan josh, rice; natural yogurt
This is not a SW ready meal for a change, it is a SW ready sauce and it will make four portions. The recipe for the sauce is on the lid so if it is good, I will definitely use it again. Two portions will be frozen and I'll have the fourth tomorrow after group - quick 'n' easy
SW: free, depending on what I put in but it will most likely be chicken (obviously) with onion, pepper, mushroom, sweet potato and maybe peas - I love peas in a curry.
Ss: Mullerlight, 2 x mini oranges