Instead of doing it on hob and under grill, I slammed it in the oven for twenty minutes or so and it was lovely and hassle free.
Today's plans:
B: citrus waffles with fruit and yogurt
The fruit my possibly include the two strawberries that are ripe outside. Yum
SW: one healthy extra B for the oats
L: frittata with salad, apple
The frittata is leftovers from yesterday - planned leftovers, I mean. Depending on how hot it is outside, I might have it with salad or I might 'fry' some tomatoes instead to up the speed content. Not that it is low in speed anyway but you know what I mean.
SW: one healthy extra A for cheese
D: salmon, peas and SW chips, Mullerlight
. . . just because I fancy it and I have everything in already. An easy peasy meal.
SW: the main is free unless I have a tbsp of seafood sauce which would be two and a half syns and the dessert will be one syn.
Ss: water
Body Magic: I will be walking around town this morning and maybe doing a spot of gardening this afternoon. Nice.
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