Ingredients to make enough for one or two (depending on how much you want)
100g drained chickpeas
40g dairylea light (half a healthy extra A)
50g quark
1/2 tsp crushed garlic
1 baby beet (not titchy) from a jar
a splash of lemon juice to taste)
3 or 4 mint leaves
salt/pepper to taste
Method.
Throw the lot into a blender and zizz till it's the desired texture.
It won't go totally smooth unless you painstakingly remove the skin from each chickpea. Life's too short . . .
Serve with crudites.
I think this would be nice with some added spice. I'll give it a go next time.
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