Good morning.
Yesterday wasn't quite as angelic as Saturday but I'm back on it now.
Today's plans:
B: yogurt and fruit
A favourite breakfast and nice and light.
SW: free
L: tomato soup, cheesy toast
The tomato soup is home made and from the freezer while the other is just toast with 30g grated cheddar melted under the grill although, as I typed this I thought I might try spreading the cheese on a wrap instead of toast or even cut the wrap into triangles and bake them crisp, then sprinkle over some cheese - like tortillas.
SW: one healthy extra A for the cheese and one B for the bread or wrap
D: Chicken with creamed swede and broccoli, Mullerlight
I will probably dust the chicken with a bit of cajun seasoning, wrap it in foil and bake it. I made the creamed swede yesterday and it was so, so nice I want it again. I've posted about it separately.
SW: one syn for the Mullerlight.
Ss: water, water and water!
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