Judging by the statistics, I seem to have a number of 'silent' readers. That's absolutely fine, it's lovely that people are reading, there's no expectation that all readers comment, obviously (although I'd love to hear from you sometime) and I hope it's helping you. Thank you for reading.
With that in mind, I have just read what I think is a very helpful blog post from FatGirlSkinny's blog about what to do when the SW plan seems to stop working. I don't totally agree with every detail but it's packed with commonsense advice that would really work for any sensible plan so I thought I'd share it.
Here's the link. Do go over and have a read.