Thursday 28 February 2019

Thursday, 28-02-19

Good morning!
I forgot to take any photos yesterday as it was such a busy day one way or another.

Today's plans are:
B:  bacon, egg and beans
I have part of a can of beans to use up and this is a nice, substantial meal that will set me up for a morning in town!
SW:  free

L:  yogurt and fruit
My usual weigh-day lunch.  Nice and light but also sustaining.
SW:  free but  if necessary I will count the yogurt as a healthy extra A

D:  slow cooked chicken curry and rice
This is my magazine recipe for today.  It's a pull out from an old Good Food magazine and looks easy.  It's also an ideal opportunity to try the slow cooker function on my Instant Pot and it means I will have a hot meal waiting for me when I get home after SW group this evening.  I have rice in the freezer so that will be perfect.
It's a bit short on veg so I will add more as I usually do.
SW:  should be free

Ss:  I have a healthy extra A and a B to fit in somewhere - probably a few nuts and some milk.

And it is Slimming World group this evening and I HAVE to have lost something this week - I've been so careful.  I won't quite get into the healthy BMI range this week but I'd like to be really close!  Fingers crossed!


  1. Am sure you will have lost tonight. The slow cooker chicken curry sounds good, it's always nice to have a meal ready for when you get in.

  2. Do update us on your progress, Joy.